Eating For a Healthy Heart

About Us

Our Campaign

Welcome to Eating For a Healthy Heart, a public health nutrition campaign dedicated to empowering individuals to make heart-healthy food choices. Whether you are living with heart disease or just want to take steps to protect your heart, our goal is to support you with evidence-based, practical nutritional advice that you can actually understand and use.

Start your journey towards Eating for a Healthier Heart today!

Behind the campaign

Hi everyone! We are Marta, Jonathan, Natalie and Musfirah- MSc Dietetic (Pre-Registration) Students from Manchester Metropolitan University on a mission to raise awareness about the link between nutrition and heart health.

We have created a public health nutrition campaign to raise awareness about heart health and nutrition:

Eating for a Healthy Heart.

We will be focusing on a few key areas that we believe need more attention: fibre, salt and beneficial fats in heart health.

Testimonials and feedback

"Gave a lot of information. Didn't know I could eat nuts as thought they were fatty. Good recipes."

"Presentation was very good. Will try some of the recipes. Thank you."

"Presentation very enjoyable and interesting, some very good information - so very good. Thank you."

"Very informative and interesting. Simple quick recipes anyone can do."

"Presentation was very useful and taught us things we did not know. Very enjoyable"

"Not bad. The best diet advice I've had."

Where to find more information about heart health and nutrition

British Dietetic Association Heart Health Fact Sheet

Click on the image to learn more about heart health and nutrition from the BDA.

British Heart Foundation Website

Click on the image to go to the British Heart Foundation website.

NHS Coronary Heart Disease Information

Click on the image to go to the NHS website - where it explains what coronary heart disease is.