Community Talk with Intergenerational England

We will deliver a presentation for the "Singing from the Heart" group in Partnership with Intergenerational England. We will provide leaflets with information about Eating for a Healthy Heart, so participants can follow along and take something home with them. We have included a few healthy sweet recipes in the handout, as participants expressed interest in having those to take home.

How will the session look like?

Presentation:

We’ll cover key messages around fibre, salt, and fat, and their impact on heart health.

Interactive discussion and activities:

Myth vs Fact: Participants will be presented with statements about heart health and nutrition (e.g. “All fats are bad for you”) and will guess whether they’re true or false. We'll follow up each one with a brief explanation to keep the session both informative and engaging.